Home
Measure Up
Meal Plan
Exercise Plan
Weight Workouts
Equipment
Your Team
Physiology
Mental Health
Fads
FAQS
Contact
Privacy Policy

How can I get a Fast Six Pack?


How Fast can I get a Six Pack?

Hello, im 14 years old, and 1 year ago i weighed 165lbs. Currently i weigh 130lbs, I worked very hard avoiding carbs, sugars, and what not to lose 35 pounds. Im so close to it, and have been having some troubles lately sticking to eating healthy, so i just want to know...

- How can i get a six pack in 1 month? My stomach isnt sticking out that far anymore, bearly anything, id say an 1 inch is sticking out, from my waist, but it does not look bad at all, i just want that extra step and to get a six pack, to look tone, and not be embaressed to take off my shirt at a pool party.What is a fast way to lose just a little bit more weight and get that good looking stomach i've always wanted? My goal is by winter break, which is roughly 1 1/2 months away..Thanks for any help you can give me, ie: simple exersizes i can do, diet plans, etc.Thanks so much! :]

Best Answer - Chosen by Asker

Sorry - No. You want a six pack that is going to last - so develop healthy habits. Count your calories, measure your waist and body fat percentage, more exercise like the bike. Develop your large muscle groups and stay active. You will have a beautiful six pack, but not in 1 month.

Source(s):www.fitness-lifestyle-solution.com

Return to FAQ from Best Answers - Six Pack